AN UNBIASED VIEW OF EXERCISES FOR UPPER BACK

An Unbiased View of exercises for upper back

Levator scapulae: Levator scapulae connects the neck to the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back stability.Every standard of vertebra provides a pair of nerve roots, a person coming from both sides from the backbone. These nerve roots trail down to provide their corresponding portion to the arm.The

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